Working with a therapist can help you take the first step toward better mental health. If you’re looking for treatment in South Carolina, consider online therapy. Barriers to care, like a lack of in-network providers or transportation challenges, can make finding in-person treatment difficult. With an online platform like BetterHelp, therapy can be more flexible and accessible.

With BetterHelp, you can get mental health care from a psychologist, marriage and family therapist, or other mental health provider from the comfort of your home at a time that suits your schedule. Providers are skilled in a variety of treatment modalities, like motivational interviewing, narrative therapy, and commitment therapy, and they can help you with anything from relationship difficulties to managing the symptoms of anxiety and depression to improving self-awareness.

While BetterHelp does not provide group therapy, play therapy, or other treatment approaches for children or adolescents, the experienced professionals on the platform can support young adults, middle-aged people, and seniors through various challenges.

If you’re looking for an online therapist, SC has many telehealth services available. The South Carolina therapists listed below are licensed to provide online therapy to people across the Palmetto State.

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Laura Zabel

Offering therapy in South Carolina
License: LISW-CP
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

Greetings!!! My name is Laura Z. and my passion in life is empowering and guiding people through their own therapeutic journey, to find happiness, peace, and a better quality of life. I am a Licensed Independent Social Worker (Clinical Practice) in the State of South Carolina with over 8 years of experience as a clinician in a variety of settings, where I have worked with individuals, families, and facilitated psycho-educational and recreational groups. I have experience working with people of all populations, from children to seniors, with varying degrees of mental illnesses. My character is empathetic, down-to-earth, and honest. Clients have reported that I am approachable yet professional, which makes others feel at ease especially when delving into sensitive trauma histories. That said, I am straight-forward and genuine. I enjoy working with an integrative therapy style, incorporating elements from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Problem-Solving Therapy, to name a few. I especially like to empower clients to take back their power and control over their lives, develop boundaries, and accomplish their therapeutic goals. It is my hope that I can meet you where you are in your journey, to encourage and guide you toward positive change. I do not believe therapy looks the same for everyone, so I am happy to work with you on a plan that will meet your needs. It is time to make strides toward feeling better and feeling more content in and with your life. I look forward to working with you, Laura Z.

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Donald McRae

Offering therapy in South Carolina
License: M.Ed. ,LPC,LAC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

Hello, I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) in South Carolina. I am also a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have been licensed for more than twenty years and have provided therapy in a number of settings to include a mental health clinic, military bases and not-for-profit agencies. I have a wealth of knowledge and experience working with individuals, families and couples. I have facilitated psychotherapy groups and provided individual therapy. I am certified in Dialectic Behavior Therapy (DBT) and I am grounded in Cognitive Behavior Therapy (CBT) as well as Trauma Focused CBT. I genuinely enjoy working with others and have been successful helping people attain their goals. In addition to DBT and CBT, I have a rich background in Mindfulness, and Acceptance and Commitment Therapy (ACT) , Motivational Interviewing and Brief Solution Focused Therapy. I believe that it takes courage and commitment to confront oneself and bring about change in a therapeutic relationship. I am nonjudgmental, empathetic, compassionate and sensitive to the effort it takes to engage in therapy. I welcome the opportunity to work with individuals that are genuinely committed to self examination and change.

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Alvin. (Al) Watson

Offering therapy in South Carolina
License: LISW-CP
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
35 years of experience

I am Al Watson, a Licensed Independent Social Worker for Clinical Practice in the state of South Carolina. I obtained my license in 1989 after completing a Master of Social Work Degree from the University of Georgia in 1979. I have both administrative and clinical experience in the mental health field since 1972. I have been in solo counseling practice part-time since 1988 and full-time since 2010, providing counseling services to children, adolescents, adults, and families. While I have worked in a variety of mental health services, for the last ten years I have focused on adults, children/adolescents, and families in private practice. I have provided services for those who are trying to resolve issues related to depression, anxiety, grief, being abused, self awareness and acceptance, sexual orientation, and parenting. I am trained primarily in analytical and cognitive-behavioral counseling and believe in providing client-centered service to my clients. I try to make contact with my clients to understand their physical, mental, and spiritual makeup and how they apply this combination in their daily life and in their plans for the future. I believe it is important to pay attention to your talents, and potential for creativity. I work to also understand your present life through past and present personal and family relationships. I will use this information to develop a treatment plan with you that best serves your needs. Really listening to you is the key to success in counseling goals. We all can experience difficult times in our lives, and come to wish there was someone in the professional counseling field to talk with to help us grow, finding ways to better cope with such times. I am happy to be available to work with you in finding ways to increase personal healthiness and I look forward to working with you.

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Dr. Sally Goh

Offering therapy in South Carolina
Stress, AnxietyTrauma and abuseDepression
8 years of experience

I am a counselor educator and a licensed professional counselor; I am licensed in Georgia, South Carolina, and Virginia with 8 years of professional work experience. As a relationship-driven and person-centered therapist, I have extensive experience using cognitive behavior, EMDR, Gestalt, and neuroscience-based approaches in working with a diverse population on adverse childhood experience (ACE), anxiety, cross-cultural and generational issues (belongingness), depression, grief and loss, stress management, substance use/abuse, and trauma. Prior to private practice, I worked as a community-based and addiction counselor. I am also meaningfully involved in mentoring and training mental health counselors. I believe counseling within the context of a trusting and collaborative relationship is one you feel heard. If you currently feel stuck, paralyzed, and overwhelmed with emotional pain, we will work step-by-step to heal, restore, and reclaim your life. You will learn to use your intrinsic strengths and skills to process your trauma, be assertive, set boundaries, and refuse to carry the guilt and shame of others, to move forward with self-confidence and purpose. In attaining personal growth, you will ground your healing in authentic hope that creates real change to live a healthy and abundant life.

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Jennifer Strickland

Offering therapy in South Carolina
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
6 years of experience

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Suzanne Snyder

Offering therapy in South Carolina
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in South Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kenyetta Cooper

Offering therapy in South Carolina
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shawn King

Offering therapy in South Carolina
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
8 years of experience

I am licensed in New Hampshire and South Carolina with 8 years of professional experience as a mental health counselor. I have experience in helping adolescent and adult clients with stress and anxiety, trauma and abuse, anger management and parenting concerns. I believe in treating everyone with respect, sensitivity, and compassion with a philosophy that all individuals have the capacity within themselves to heal. My work with clients is focused on trauma-informed, somatosensory and Polyvagal-informed interventions that help promote nervous system regulation to improve engagement and connection in one's life. I will tailor our collaborative dialog and treatment plan to meet your unique and specific needs and personal goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I hope to support and empower you in that journey.

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Joseph Howard

Offering therapy in South Carolina
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Greetings! My name is Joseph Howard. After several years working as a counselor with military-connected clients, I have returned to BetterHelp. I'm a Licensed Clinical Social Worker and Licensed Indendent Social Worker.. I first began working in the counseling field in 1988. I've worked in a variety of settings throughout my career. I've worked with children, teenagers, families, couples and single adults. Most recently, I served assignments as a counselor with the US Military, serving children, adolescents and families. I've also worked in private practice with adults and young adults entering the world of college, careers and relationships. Clients have found me to be compassionate and down-to-earth. My aim is to help you gain deeper awareness, self-compassion and healing in areas of your life that until now, may have remained confusing and hidden. It's the path of discovering yourself, of accepting and loving yourself as you are. I use a non-pathological approach with all of my clients. We are all works in progress, worthy of success. Our time together is designed to give you new experiential information and to help you take action in alignment with your core goals, to write the story that you want to live, and to live it. This is counseling with a practical, spiritual and emotional focus. Change happens from the inside out and and also from the outside in. I assist you to use both approaches in the most effective ways. Often, I will ask you to do a task or try some new actions. this might be during our session on in your free time. I've found that counseling works when you work it. Counseling isn't a passive process. I want to help you get deeper into your life. You deserve the best! My clinical orientation and training includes Client-Centered Therapy, P.E.E.R. (Primary-Emotional-Energy-Recovery), Gestalt, Mindfulness, Internal Family Systems,Energy, somatic-based methods and Solution-Focused Brief Therapy. I also draw from Yogic and Russian Systema-based breatjwork. I've found that some of the principles and exercises are useful in helping clients to feel calmer, release stress, have more groundedness and take decisive actions. I look forward to our work together!

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Kathleen Stringer

Offering therapy in South Carolina
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in South Carolina with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,787,194 people live in SC, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in South Carolina support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in South Carolina?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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